Mindful Leadership, Resilient Teams, Better Business.
When stress is high, focus is low. Mindfulness isn't just wellness—it’s a competitive advantage. Our corporate mindfulness training helps your teams reduce burnout, improve decision-making, and drive meaningful results.
The Workplace Stress Epidemic
Rising Employee Stress → Leading to low focus, high turnover, and disengagement
The True Cost of Burnout → Businesses lose billions in lost productivity & healthcare costs
Reactive, Short-Term Leadership → Leaders stuck in stress mode make poor, short-sighted decisions
🚨 The Problem?
Most leadership trainings ignore the root issue: stress, overwhelm, and lack of presence.
The Mindful Wichita Solution: Mindfulness Training for High-Performance Leadership & Teams
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✅ Reduce stress & prevent burnout
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✅ Improve decision-making & problem-solving
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✅ Strengthen leadership & team collaboration
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✅ Increase focus, engagement, and retention
Our Offerings:
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On-Site or Virtual Mindfulness Workshops
90 min to full-day training
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Ongoing Mindful Leadership Coaching
For executives & leadership teams
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Corporate Retreats & Off-Site Strategy
Deep-dive mindfulness + leadership development
Leaders who practice mindfulness make better decisions, build stronger teams, and create healthier workplaces.
Mindfulness Works in Business
Your Facilitators in Workplace Well-Being
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Co-Founder & FacilitatorMelanie has been meditating for over 20 years, trained by some of the best teachers of traditional practice. In 2020, she started teaching mindfulness in her home to friends' of her college-aged kids, who were desperate for tools to handle the immense stresses they confront in modern life. She saw an enormous need for actual solutions to the mental health epidemic. She left her role in corporate construction to teach meditation full-time and has been leading professionals, families, and young people to greater inner harmony ever since.
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Co-Founder & Facilitator
Kate’s journey from leading a multimillion-dollar acquisition at 25 to becoming a CEO was marked by early success but also deep personal challenges. Realizing the tradeoff for conventional success was stress and burnout, she sold her companies, left an unfulfilling life behind, and embarked on a transformative journey. Through courage and resilience, Kate rebuilt her life, aligning it with her true purpose. Today, she draws on her extensive experience in business and leadership to help others achieve success with fulfillment and inner peace.
“These two visionary leaders know that purposeful work is the path forward and mindfulness is the gateway. Let them guide you, and experience the transformative power of equanimity and enthusiasm firsthand.”
— RACHEL O’HARE, EXECUTIVE CLIENT
